Beachbody: Turbo Jam – Two-Disc Edition (DVD)

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Beachbody: Turbo Jam – Two-Disc Edition (DVD)

Includes 5 workouts, Learn & Burn, 20 Minute, Turbo Sculpt, Cardio Party, AB Jam

• Rated: Not Rated
• Number of discs: 2
• Run Time: 155 minutes
• Format: Color
• Languages: English

Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body-slimming and sculpting moves. Once the music starts, you won’t want to stop! Turbo Jam is not just a workout; it’s a dance party that delivers Turbo results that will keep you coming back for more!

Disc 1:

Learn & Burn. This is the perfect workout to get you started. In Learn, Chalene teaches you her Elite 11 moves. In Burn, experience a fun and exciting 15-minute workout that targets your core so you get maximum results! Approx. 30 min

20 Minute Workout. Pump up the volume with this calorie-burning workout featuring some of the hottest music around. You’ll see fast results that will keep you motivated and coming back for more! Approx. 20 min

Turbo Sculpt. Tighten and tone your muscles using Chalene’s signature moves. Get sculpted abs and glutes, strong arms, and lean legs with this fun and innovative workout. Approx. 40 min

Disc 2:

Cardio Party. Burn fat and sculpt your body from head to toe with this high-energy workout that features great tunes and cool moves. Join Chalene and her Turbo team for a party that will have the pounds and inches melting off in no time! Approx. 45 minutes

Ab Jam. Have fun getting great abs with Chalene’s secret ab-flattening moves and cutting-edge core exercises. This unique workout features standing and floor moves so you get the tight, toned, sexy midsection you’ve been after. Approx. 20 minutes

Special Features:

• Master Clock and Segment Timer
• Get to know Chalene
• Meet the Cast
• Pumped Up Music Option

2007 Beachbody