Covert Bailey’s Fit or Fat: Potbellies & Thunder Thighs (VHS)

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Covert Bailey’s Fit or Fat: Potbellies & Thunder Thighs (VHS)

Why do men develop potbellies and women thunder thighs? What are the inherent differences in fat distribution between men and women and how does it affect overall health?

• Rated: G 
• Number of tapes: 1
• Run Time: 40 minutes
• Format: Color
• Languages: English

Covert Bailey's Fit or Fat - Potbellies & Thunder Thighs as seen on PBS.

From the best-selling author of Fit or Fat for the ‘90s, Covert Bailey, comes a brand-new, in-depth series of programs designed to provide the latest information concerning health, diet, metabolism, body chemistry and fitness. In his own unique and humorous style, Covert makes these topics understandable to everyone who wants a better knowledge of how to attain better health and a new level of fitness.

Topics Covered:

•          How fat cells actually function
•          Why potbellies are easier to lose than thunder thighs
•          How stress and body fat interact
•          Waist-to-hip ratio – a new way to predict heart disease
•          How lactation helps women lose thigh fat
•          How women can attain male fat distribution

1993 Pacific Arts