Jane Fonda’s Lower Body Solution (VHS)

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Jane Fonda’s Lower Body Solution (VHS)

A complete workout for abs, buns and thighs: * Optimal Step Workout * All Fitness Levels * Increased Fat Burning * Toning and Sculpting.

• Rated: Not Rated 
• Number of tapes: 1
• Run Time: 67 minutes
• Format: Color
• Languages: English
• Subtitles: English

Abs. Buns. Thighs. The #1 problem area for many women and men. Now there’s a solution!

Jane Fonda’s Lower Body Solution includes:

• A 35-minute, low-impact aerobics section for fat burning, cardiovascular conditioning and lower body toning, led by expert Jane Fonda’s Workout instructors. Features use of the Aerobic step as an exercise option!
• A 25-minute one-on one floor routing led by Jane Fonda for shaping and toning all major muscle groups of the lower body.

Safe. Flexible. Fun. Effective.

• Adaptable to different fitness levels! Low-impact choreography is user-friendly to beginners, while optional bench aerobics add variety and challenge for intermediate and advanced exercisers.

Choose the Fonda workouts that match your current fitness level:

Beginner: Complete Workout, Lean Routine, Light Aerobics & Stress Reduction, Lower Body Solution, Easy Going Workout, Jane Fonda’s Workout, Low Impact Aerobic Workout

Intermediate: Complete Workout, Lean Routine, Light Aerobics & Stress Reduction, Lower Body Solution, Easy Going Workout, Jane Fonda’s Workout, Low Impact Aerobic Workout, Workout with Weights

Advanced: Complete Workout, Lean Routine, Light Aerobics & Stress Reduction, Lower Body Solution, Workout Challenge, Workout with Weights

Also Available: Fun House Fitness: The Swamp Stomp (Ages 3-7) and The Fun House Funk (Ages 7 and Older), Jane Fonda’s Pregnancy, Birth & Recovery and Jane Fonda’s Sports Aid.

1991 Warner Home Video