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Power Yoga: Mind, Body, Health - Beginners (VHS)
E1/ CT-ECKS-95HY
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Power Yoga: Mind, Body, Health - Beginners (VHS)
Guided Instruction and Practice Workout with Rodney Yee.
- Rated: Not Rated
- Number of tapes: 1
- Run Time: 20 minutes
- Format: Color
- Languages: English
2003 Gaiam, Inc.
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Loc: (E1)
Power Yoga: Mind, Body, Health - Beginners (VHS)
Guided Instruction and Practice Workout with Rodney Yee.
- Rated: Not Rated
- Number of tapes: 1
- Run Time: 20 minutes
- Format: Color
- Languages: English
This program will show you how to use the Power Yoga Mat and Strap for ideal pose positioning, and help you practice your alignment via a short introductory Power Yoga workout. Next, move on to the challenge of these full-length Power Yoga Workout programs guided by Rodney Yee.
- Achieve ideal positioning more easily
- Take your mind off alignment guesswork
- Improve focus & get more from your practice
Props Recommended: Power Yoga Mat and Power Yoga Strap
2003 Gaiam, Inc.
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