Tony Little’s: Rock The Circuit – Body Sculpting System Vol. 3 (VHS)

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Tony Little’s: Rock The Circuit – Body Sculpting System Vol. 3 (VHS)   

Ignite the Circuit: Medium-High intensity, Feel Results in 6 Workouts, Non-Impact Exercise

• Rated: Not Rated 
• Number of tapes: 1
• Run Time: 70 minutes
• Format: Color
• Languages: English

This is the most demanding of my one-on-one, total-body-sculpting and calorie-burning workouts, based on the concept of circuit training. As your very own personal trainer, I will guide you, motivate you, and work out WITH you while you increase lean muscle shape, muscle tone, muscle strength, and all-day calorie-burning potential.

I've custom-fit music to each exercise in the ab circuit (ab and reverse ab crunches), lower body circuit (full and wide stance squats, lunges), upper body circuit (back rows, modified push-ups, chest crossovers, reverse grip shoulder press, shoulder laterals), and arm circuit (triceps extensions and kick backs, dual bicep curls). I'd wish you luck, but luck has NOTHING to do with taking control of your body and your life.

When you think you can, you CAN. How much do you want it? You can do it!

•          Total Body Reduction 
•          Non-Impact Exercise.
•          Total Body Workout.
•          Medium-High intensity 
•          Feel Results in 6 Workouts
•          Featuring Squeeze & Stretch

2003 Goodtimes Entertainment